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Home » Recipe Index » Breakfast and Brunch

Spelt Bread Loaf (No-Knead)

Published: Dec 17, 2021 · Updated: Dec 17, 2021 Author: Alexandra Cook

For the full recipe including quantities and method, click the "jump to recipe" button, or scroll through and read our helpful tips along the way.

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In the culinary world, there are few things more satisfying than making your own bread, and my No-Knead Spelt Bread Loaf is truly delicious. It is a simple recipe that could not be easier to make as it requires no more than 10 minutes of hands-on time. As well, it contains just 6 ingredients, including water. That is all you require to make this hearty, full of flavour bread.

Cut loaf of bread sitting on rack.
Jump to:
  • Why we love this recipe:
  • Ingredients in this recipe:
  • Step by step instructions:
  • Tips for success and FAQs:
  • More delicious recipes for you to try:
  • Spelt Bread Loaf (No-Knead)

Why we love this recipe:

One of the great advantages of using spelt flour is that it doesn’t like to be handled too much. The gluten in spelt flour is more fragile, so it is important to take care to not over-work or over-mix the dough. Bread making does not get easier than this!

We love this easy Spelt Bread Loaf because:

  • Spelt is an ancient grain. According to Wikipedia, it has been cultivated since approximately 5,000 BC and has not been genetically modified.
  • It is suitable for vegans.
  • The bread has a lovely flavour.
  • It is delicious toasted.
  • Just basic ingredients, all readily available in the supermarket, is all it contains.
  • The long fermentation helps develop flavour in the bread.
  • We do not pre-heat the oven. We place the dough directly into a cold oven.
  • It is a basic, rustic loaf, ideal for beginner bread bakers.
  • Although our Spelt Bread does contain gluten, many find it much easier to break down and digest than wheat gluten. It is not suitable for coeliacs.

Ingredients in this recipe:

Ingredients in this recipe on a white background.

Please see the recipe card further along in the post for exact quantities of ingredients and the full method.

White Spelt Flour – As with wheat flour, spelt comes in two forms, white and wholegrain. I have used organic white spelt flour which is similar in appearance and texture to regular plain/all-purpose flour and has a mild flavour.

Instant dry yeast – You can add this yeast directly to the dry ingredients. You do not need to activate it first.

Water – I use filtered water as it is believed that chlorinated water may slow the growth of yeast or even stop it from working altogether.

Sugar – A small amount helps activate the yeast.

Olive oil – Helps keep the dough moist and adds to the texture as well as the flavour.

Salt – Without salt, the bread will be bland. I use coarse sea salt in the dough, not table salt, which is finer and stronger.

Three slices of bread sitting on a wooden board.

Step by step instructions:

Steps 1-4 of preparing this recipe in a photo collage - adding the ingredients to a bowl, mixing the ingredients with water, the dough in a bread tin, and covered in cling film ready to rise.

Line a loaf tin with non-stick baking paper.

  1. Add the spelt flour to a medium-sized bowl. Add the yeast, sugar, olive oil and salt to the flour.
  2. Make a well in the centre and slowly pour in the water, stirring as you pour. Continue to mix for a minute or two, until all the ingredients are thoroughly combined.
  3. Turn the dough into the prepared loaf tin. Using a dampened spatula, gently smooth the top of the bread.
  4. Upturn a large bowl to cover the loaf tin and set aside to proof. Alternatively, tent a large plastic bag above the tin, ensuring that it will not touch the dough as it rises.
  5. After about 5 hours, the dough will have doubled in size and be bubbly and soft.
  6. Transfer the loaf tin to a cold oven. Turn the oven to 200 degrees C (400 F) and cook the loaf for 40 minutes.
  7. Turn the bread out of the tin onto a cooling rack. Tap the base and if it sounds hollow the bread is cooked. Leave to cool on the wire rack.
Overhead shot of loaf of bread sitting on a rack.

Tips for success and FAQs:

Spelt bread tends to dry out more than wheat bread, so to compensate, the dough contains more moisture than bread dough which is kneaded. As the dough is very soft, it does not hold its shape. To compensate, it is necessary to bake the bread in a tin to provide structure.

Unless you are certain that your baking tin is non-stick, I strongly recommend you line it with non-stick baking paper. Leaving some overhanging also helps to remove the bread from the tin.

Does spelt flour contain gluten?

There has been some confusion as to whether spelt flour contains gluten. A few misleading articles have caused some people to believe it does not. However, this is not correct; spelt flour does contain gluten. It is easier to digest than wheat and is sometimes suggested as an alternative for some people who have a mild sensitivity. However, I must emphasise that it is not suitable for people with coeliac disease or many people with gluten intolerance.

Can I add salt at the same time as the yeast?

Yes, you can do this. If you add all your ingredients at the same time and immediately start mixing, the salt will not have time to interfere with the growth of the yeast. I still like to keep them separate when I add them to the bowl. However, you don’t want to add salt to the top of the yeast and set it aside for a while or it may kill the yeast.

Can I use active dry yeast?

Yes, you can. However, you will need to activate it first. To do this, dissolve the yeast and the sugar in a little warm water. It must not be hot, or it may destroy the yeast. Set it aside for 10 minutes, or until it bubbles. Then, add it to the flour with the remaining ingredients and follow the rest of the recipe as listed. If it does not bubble, this means the yeast is dead and you will need to start with a new packet.

Can I use half wholemeal and half white spelt flour?

Yes, you can. I have tried it, but I personally prefer the milder flavour of the white flour. As well, using the combination of flours made the bread less crusty. If you decide to use both, you may need to add a small amount of additional water as wholemeal flour absorbs more moisture than white.

How long does the Spelt Bread Loaf last and can it be frozen?

As with most homemade bread, it is at its best the day it is made. Store it, well covered, in a plastic bag or airtight container for up to 4 days. If the weather is humid, store it in the fridge to prevent the growth of mould. To freeze the bread, when the loaf is cool, cut it into slices and store in an airtight container in the freezer for up to 2 months.

Overhead shot of loaf of bread with some slices cut.

More delicious recipes for you to try:

Like our Spelt Focaccia, our Spelt Bread Loaf is delicious with many things. Here are some of our favourites:

  • Mediterranean Bread Dipping Oil
  • Herbed Bread Dipping Oil
  • Marinated Olives or Roasted Olives
  • Prosciutto and Melon
  • Marinated Feta, Parmesan or Mozzarella Balls

Treat yourself and your loved ones to an easily prepared, homemade, loaf of bread. It is a simple loaf with great flavour and is ideal for family meals. Enjoy it freshly baked with some good quality butter or extra virgin olive oil. As well, it makes lovely toast, perfect to serve for breakfast or to accompany a bowl of homemade soup. The bread made from this ancient grain is certain to become a regular at your table.

Alex xx

Cut loaf of bread sitting on rack.

Spelt Bread Loaf (No-Knead)

In the culinary world, there are few things more satisfying than making your own bread, and my No-Knead Spelt Bread Loaf is truly delicious. It is a simple recipe that could not be easier to make as it requires no more than 10 minutes of hands-on time. As well, it contains just 6 ingredients, including water. That is all you require to make this hearty, full of flavour bread.
4.79 from 37 votes
Print Pin Review
Course: Bread, Side Dish
Cuisine: International
Prep Time: 10 minutes minutes
Cook Time: 40 minutes minutes
Proofing Time: 5 hours hours
Total Time: 5 hours hours 50 minutes minutes
Servings: 1 loaf
Calories: 1618kcal
Author: Alexandra Cook – It’s Not Complicated Recipes

Please note:

For accuracy, when weights are provided, we recommend weighing your ingredients. This will produce the best results. All oven temperatures listed are for fan forced.

Ingredients

  • 450 g (3 cups) white spelt flour See Note 1
  • 1 teaspoon instant dry yeast See Note 2
  • 1 teaspoon sugar See Note 3
  • 1 ½ teaspoon coarse kitchen salt See Note 4
  • 1 tablespoon extra virgin olive oil See Note 5
  • 375 ml (1 and ½ cups) water – at room temperature

Instructions

  • Prepare a loaf tin. I used one that is 24cm x 13cm x 6.5cm (9 ½ x 5 x 2 ½ inches.)
  • I have used a non-stick loaf tin and used a strip of non-stick baking paper to just cover the base, leaving some overhang to make it easy to remove the bread. If your loaf tin is not non-stick, you will need to line the sides and the base. The easiest way to do this is to slightly dampen the baking paper, wring it out thoroughly, and press it into the tin.
  • Add all your dry ingredients to a medium-large bowl. Give them a stir, then make a well in the centre and add the olive oil. Slowly pour in the water, stirring with a wooden spoon to combine. Continue to stir for a minute or two, just until all the ingredients are thoroughly combined and no flour remains around the edges of your bowl.
  • Tip the dough into your prepared loaf tin and smooth with a dampened spatula.
  • Upturn a large bowl to cover the loaf tin and set aside for 5 hours to proof. Alternatively, tent a large plastic bag above the tin, ensuring that it will not touch the dough as it rises.
  • After 5 hours, the dough will have doubled in size and be bubbly and soft. See Note 5.
  • Transfer the loaf tin to a cold oven. Turn the oven to 200 degrees C (390 F) and bake the bread for 40 minutes.
  • Remove the tin from the oven and, using the baking paper to help remove the bread, transfer it to a cooling rack. Tap the base and if it sounds hollow the bread is cooked. Otherwise, return to the oven for another 5 minutes. Test again.
  • Once the bread is cooked, leave it to cool on the wire rack. Cool completely, or serve whilst slightly warm with olive oil or butter.

Notes

  1. My preference is to use organic spelt flour.
  2. Instant yeast can be added directly to the dry ingredients without proofing first. If you are using active dry yeast, you will need to activate it first. To do this, dissolve the yeast and the sugar in a little warm water. It must not be hot, or it may destroy the yeast. Set it aside for 10 minutes, or until it bubbles. Then, add it to the flour with the remaining ingredients and follow the rest of the recipe as listed. Be sure to deduct the amount of water you use from the amount specified in the recipe. If it does not bubble, this means the yeast is dead and you will need to start with a new packet.
  3. You can use honey if you prefer.
  4. Table salt is not suitable. It is stronger and may make your bread too salty.
  5. In Australia, the tablespoon is 20 ml or 4 teaspoons. In many other countries, the tablespoon is 15 ml or 3 teaspoons. Please adjust your measurement if necessary.
  6. You can use a shorter proofing time if you prefer. Set the dough aside for 1 -3 hours until it has doubled in size and is bubbly on top. I use a longer proofing time as it gives the bread extra flavour. If you prefer, you can proof the dough overnight. Put the dough, in the bowl, covered, overnight in the fridge. In the morning, bring it to room temperature for about a half-hour. Gently tip the dough into the prepared tin, smooth with a damp spatula and then bake as per the recipe.
Made this recipe? We’d be so grateful if you could leave a comment and rating at the bottom of the page!

Nutrition Estimate:

Calories: 1618kcal | Carbohydrates: 273g | Protein: 53g | Fat: 27g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Sodium: 3524mg | Potassium: 116mg | Fiber: 51g | Sugar: 4g | Calcium: 17mg | Iron: 18mg
Nutritional Disclaimer:

The nutritional information is an estimate only, and is derived from online calculators. For accurate results, we recommend calculating the nutritional information based on the ingredients and brands you use.

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Reader Interactions

Comments

  1. Julie

    November 17, 2023 at 9:27 am

    5 stars
    So easy and the flavor is great.
    Great bread for toasting too. This is now something I make every fortnight and keep some slices in the freezer.
    Thanks!

    Reply
    • Alexandra Cook

      November 17, 2023 at 9:50 am

      Hi Julie,
      I am so pleased you enjoyed this recipe, and appreciate you taking the time to let me know.
      I agree – it is delicious toasted!
      Thanks, Alex xo

      Reply
  2. Sunrita

    November 14, 2023 at 10:50 pm

    I was pretty afraid of making bread but this one was sooo good and easy to make. Thank you.

    Reply
    • Alexandra Cook

      November 15, 2023 at 9:01 am

      Great to hear, Sunrita! So happy you enjoyed this recipe 🙂

      Reply
  3. Sarah C-Q

    November 08, 2023 at 6:11 am

    5 stars
    This recipe is amazing. I have arthritis in my hands so was looking for a non kneed recipe and all I had was white organic spelt. And voilá. It was a bit gloopy with all the water but I just put more flour in, left it for about 3 hours to prove then into the cold oven and it was perfect when it was done. It will be my go to recipe and I really don’t need or kneed to buy fresh bread any longer. Thank you!

    Reply
    • Alexandra Cook

      November 08, 2023 at 11:01 am

      Hi Sarah,
      Thank you for making our recipe, and I am so glad you enjoyed it and will be using it as your go-to recipe 🙂
      The dough is meant to be wet, and we recommend a longer proofing, but I am happy you made this recipe work for you.
      I appreciate your comment! Alex xo

      Reply
  4. Rose

    November 05, 2023 at 7:33 am

    1 star
    I followed the recipe excactly. Dough was wet so I added alittle more flour. After cooking time finished it was still soupy in middle

    Reply
    • Alexandra Cook

      November 05, 2023 at 7:42 am

      Hello Rose,
      I am sorry this recipe didn’t work out for you – this is a recipe I make weekly, so I’d love to work out what may have gone wrong!
      It sounds as though the bread needed to be cooked for longer – all ovens do vary. I’d return the loaf to the oven for longer. Undercooked bread can occur if an oven runs a little too hot – it cooks the outside before the inside has finished cooking properly.
      This article from The Spruce Eats has some great tips and goes into more detail on this.
      Also, did you weigh your ingredients for the best accuracy?
      I am assuming the bread rose properly?
      Please feel free to reach out to me with any questions!
      Kind regards, Alex

      Reply
  5. Nicky Crosbie

    October 24, 2023 at 9:50 pm

    5 stars
    Thought I’d let you know even my husband (who does not cook) makes this bread now. We never buy shop bought as this loaf is so much nicer and healthier. We add mixed seeds to it, it keeps for 3 days but we need to toast it after the first day.

    Reply
    • Alexandra Cook

      October 25, 2023 at 9:31 pm

      That is great to hear, Nicky – thanks so much for sharing 🙂
      It’s delicious with some mixed seeds, isn’t it? Alex xo

      Reply
      • Sarah

        November 17, 2023 at 2:41 am

        4 stars
        Mine came out great, although a bit soggy in the middle. Can I double check, you put in the cold oven, you don’t pre heat the oven?

        Thank you!!

      • Alexandra Cook

        November 17, 2023 at 6:03 am

        Hello Sarah,
        Yes, that is correct about the oven 🙂
        I am glad your bread still came out great. Here are a couple of thoughts for next time:
        – As all ovens do vary, I would cook your bread for a little bit longer.
        Undercooked bread can occur if an oven runs a little too hot – it cooks the outside before the inside has finished cooking properly. (Have you got a separate oven thermometer where you can check if the temp is accurate?)
        This article from The Spruce Eats has some great tips and goes into more detail on this.
        The only other thing I can think to ask is did you weigh your ingredients for the best accuracy?
        Please feel free to reach out to me with any questions!
        Kind regards, Alex

  6. Kelly

    October 24, 2023 at 8:08 am

    5 stars
    Thank you for this recipe. I feel like it isn’t rising enough. I let it rise for 5 hours. I’m baking it now and it hasn’t risen much more. Should I have let it rise longer? It does smell delicious!

    Reply
    • Alexandra Cook

      October 24, 2023 at 8:12 am

      Hi Kelly 🙂
      Thanks for your comment!
      The 5 hours should be enough – if the dough hasn’t risen much, I wonder if perhaps the yeast didn’t activate properly or is a little old? Even in a cool environment, the 5 hours should be enough.
      You’ll find that it doesn’t rise much more in the oven due to the slower rise at room temperature.
      I hope your bake comes out successfully – please let me know how you get on 🙂
      Thanks, Alex xo

      Reply
  7. Piero

    October 21, 2023 at 12:01 am

    5 stars
    Just a fantastic bread recipe and method. Many thanks to your mum and you 🙂

    Reply
    • Alexandra Cook

      October 21, 2023 at 6:23 am

      Thank you so much, Piero!
      I am so happy you enjoyed this recipe, Alex xo

      Reply
  8. Maria

    October 19, 2023 at 1:11 pm

    Hi! Could one use any other oil–say, avocado oil–in place of the olive oil in this recipe?

    Reply
    • Alexandra Cook

      October 19, 2023 at 1:18 pm

      Hi Maria,
      That should work just fine! I haven’t tried using avocado oil in this recipe personally, but it should only just subtly change the taste.
      Let me know if you give it a try! 🙂 Thanks, Alex

      Reply
  9. Manasa

    October 02, 2023 at 3:53 am

    Hi! Very clear and well-written. I am planning to make this today. Just curious as to why we shouldn’t pre-heat the oven though?

    Reply
    • Alexandra Cook

      October 02, 2023 at 6:45 am

      Hi Manasa,
      I hope you’ll enjoy this recipe!
      This is a recipe of my Mum’s – she likes to bake it from a cold oven – and actually a few of her other bread recipes are the same!
      I believe it came about one day because she forgot to turn the oven on – and the bread came out even more delicious, with a fantastic crust.
      Do let me know what you think 🙂 Thanks, Alex

      Reply
  10. Debra

    September 16, 2023 at 11:29 pm

    Can I use himalaya salt?

    Reply
    • Alexandra Cook

      September 17, 2023 at 7:40 am

      Hi Debra,
      I don’t see why not! It is not something I have used it, but if it the salt you use regularly in cooking and baking, it should work just fine here 🙂

      Reply
  11. Morgan

    September 08, 2023 at 4:43 pm

    5 stars
    With te way this bread tastes I feel like it should be way harder to make it! The consistency is not like quick bread, which surprised me. This is truly delicious, and best of all comes together super quickly!

    Reply
    • Alexandra Cook

      September 08, 2023 at 6:47 pm

      Aww, Morgan – what a lovely comment to receive 🙂
      I am so happy you enjoyed this recipe, and really appreciate you taking the time to let me know. Alex xo

      Reply
  12. Mirel

    August 18, 2023 at 12:43 pm

    5 stars
    this looks fantastic!!!
    I’m about to make it, wondering for overnight proofing how I should cover the dough? with beeswax or plastic wrap, or with an overturned bowl like the 6 hour proofing method?
    thank you!

    Reply
    • Alexandra Cook

      August 18, 2023 at 1:02 pm

      Hi Mirel!
      I usually just cover with plastic wrap 🙂 Hope you’ll love this recipe!
      Thanks, Alex

      Reply
  13. Ana

    August 02, 2023 at 2:55 am

    5 stars
    I made 3 times already. My husband loves it right out of the oven. It is very eaay to make, exactly like she calls it.

    Reply
    • Alexandra Cook

      August 03, 2023 at 9:46 pm

      Hi Ana,
      I am so happy that you enjoyed this recipe.
      Thank you so much for letting me know! Alex xo

      Reply
  14. Bozena

    July 27, 2023 at 2:59 am

    5 stars
    The best and easy bake bread,i do already second times,today I added flaxseed,sunflower seeds and pumpkin seeds..So good even with only butter at top.

    Reply
    • Alexandra Cook

      July 27, 2023 at 11:19 am

      Thank you so much, Bozena 🙂
      I am so happy you enjoyed this recipe and have made it twice. The seeds are a lovely addition.
      Thanks for taking the time to leave a comment!

      Reply
  15. Sharon

    July 08, 2023 at 1:21 pm

    Hello! I’m excited to try your recipe because of issues with gluten, but I am having trouble finding spelt flour. Will another work? Maybe almond flour? Or another you would suggest?

    Reply
    • Alexandra Cook

      July 08, 2023 at 6:56 pm

      Hi Sharon,
      Thank you for enquiry regarding our Spelt Bread Loaf. Firstly, incase you are not aware, I feel that I must mention that spelt flour is not gluten-free. Some people enjoy it as it is more easily digested than regular wheat flour. However, it is not suitable for coeliacs or those with a gluten intolerance. You may be aware of this – but just to be sure 🙂 Unfortunately, this recipe is designed for spelt flour only. Almond flour would not be suitable for this recipe, so it may be best to look for a recipe using almond flour or a recipe specifically for gluten-free flour. I hope this helps. 🙂
      Kind regards, Alex

      Reply
      • Sharon

        July 13, 2023 at 2:48 pm

        Thanks for your kind concern, Alex! I do understand that spelt flour is as you say it is. Eventually I will be able to try it. The dietitian has me on an elimination diet, so your recipe is on the list to try as I add things back. Aside from the spelt flour, I am able to eat all the other ingredients so I’m hopeful as bread from the store has too many preservatives for me.

        I just bought cassava flour, which I know works for me. I might try that in your recipe just for fun!

      • Alexandra Cook

        July 15, 2023 at 5:30 pm

        Hi Sharon,
        Oh good – just wanted to be sure 🙂
        I would be curious to know how you get on with cassava flour! Thanks, Alex

  16. Eric

    July 03, 2023 at 12:18 pm

    5 stars
    This bread is unbelievable and so easy to make. Instead of yeast I would like to use starter for sourdough would it work if yes how much starter should I use?
    Thank you

    Reply
    • Alexandra Cook

      July 04, 2023 at 8:13 am

      Hi Eric!
      So happy you enjoyed the recipe 🙂
      I haven’t tried this with a sourdough starter, so I couldn’t say for sure – but if you do give it a try, I’d love to know how you get on!
      Thanks, Alex

      Reply
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