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    Home » Side Dishes » Roasted Red Peppers (Capsicums)

    Roasted Red Peppers (Capsicums)

    Published: Jun 16, 2020 · Modified: Jul 23, 2021 by Alexandra Cook

    For the full recipe including quantities and method, click the "jump to recipe" button, or scroll through and read our helpful tips along the way.

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    In this post, I will show you how simple it is to make delicious Roasted Red Peppers, or Roasted Capsicums as we call them here. You can use them in so many different ways, and the flavour is so fresh and vibrant that you’ll never want store-bought again!

    Black skillet with roasted peppers, with a beige napkin.

    Roasted Red Peppers or Roasted Capsicums?

    They are the same thing, just with different names!

    I am located in Australia, and you’ll find several ingredients I use have interchangeable names. For example, zucchini/courgette, spring onion/scallion, coriander/cilantro and so on.

    By any name, this is a delicious and simple recipe to prepare.

    My preference is to use red capsicums to roast. I also like yellow capsicums, however, I do not recommend green. Green capsicums are just capsicums that have been harvested before they ripen. Needless to say, they do not have the same depth of flavour or natural sweetness.

    black bowl with roasted capsicums, with a beige napkin. Sitting on a marble benchtop.

    Why we love this recipe:

    Roasting enhances the flavour of so many things. One of my favourite things to eat are Roasted Red Peppers or Roasted Capsicums.

    The flesh of roasted capsicum is tender and sweet. There is a delicate smokiness. We add further depth of flavour by tossing the slices of peppers in garlic and extra virgin olive oil.

    Aside from being delicious in their own right, there are so many fabulous ways to use them. Make a delicious dip or sauce, such as my Roasted Capsicum Pesto. Add to soup, like my Roasted Capsicum and Tomato Soup with Basil Oil.

    I love to toss the Roasted Red Peppers with some crispy roasted potatoes. The flavour is superb! Create a delicious antipasto platter with a selection of roasted vegetables, cheeses and meats. It makes entertaining so simple.

    You’ll find many ways to enjoy this flavoursome item.

    As I mention in many of my posts, homemade is almost always my preference, as I love to know exactly what goes in the food I eat. Aside from this, it is frequently more economical to prepare my own, and further, it tastes superior!

    Ingredients in this recipe:

    Ingredients in this recipe on a white background.

    Red capsicums/bell peppers: See below for how to select the best produce for this dish.

    Extra Virgin Olive Oil: Use for the best flavour!

    Garlic: We use fresh garlic in this recipe – not powder or from a jar!

    Sea Salt Flakes: Sea salt flakes are our preference in this recipe, and we use them when finishing the dish to enhance the flavour.

    Step by Step Instructions:

    See the recipe card for instructions on how to cook by roasting in the oven or under a grill.

    Two steps showing how to prepare roasted capsicums on a foil lined baking tray.
    1. Line a baking tray with foil, and place your capsicums on the tray.
    2. Roast your capsicums as per your choice of the cooking method listed in the recipe card.
    3. We like to slice our red peppers and toss in olive oil and garlic.

    Tips for Success and FAQs:

    When selecting your capsicums, look for:

    • Skin that is blemish-free – it should be smooth, shiny and not wrinkled in any way;
    • Fresh red capsicums should have a decent weight to them, as they contain quite a lot of water, and are lovely and juicy;
    • They should feel firm;
    • The stems should be nice and green.
    Can I freeze the peppers?

    Yes, they freeze very well! I like to store in a glass or plastic container with a sealed lid. They will last for approximately 2 months.

    What is the best way to store the peppers?

    If not consuming straight away, freeze as per the instructions above. Otherwise, you can store in a sealed contained in the fridge for 4-5 days. If you have added the garlic and oil, I would keep for up to 3 days in the fridge.

    Black skillet with roasted peppers, with a beige napkin on a marble background.

    Other delicious recipes for you to try:

    Create a delicious antipasto platter by serving the Roasted Capsicums alongside some of these delicious recipes:

    • Roasted Marinated Olives
    • Cannellini Bean Dip
    • Oven Beef Baked Meatballs
    • Gluten-Free Focaccia
    • Marinated Parmesan
    • Herbed Bread Dipping Oil
    • Caprese Bread Tartlets
    • And perhaps a glass of Strawberry Prosecco or Pineapple Iced Tea!

    I hope you’ll give these delicious Roasted Red Peppers a try – if you’re a fan of peppers/capsicums like we are, you’ll relish in the delicious flavour roasting gives them. Let me know in the comments below when you try them, and how you plan on using them!

    Alex xx

    Black skillet with roasted peppers, with a beige napkin.

    Roasted Red Peppers (Roasted Capsicums)

    Roasted Red Peppers (Roasted Capsicums) are so simple to prepare, but bursting with a delicious, rich, slightly sweet and smoky flavour.
    4.99 from 72 votes
    Print Pin Review
    Course: Antipasto, Side Dish, Starter
    Cuisine: Italian
    Prep Time: 30 minutes minutes
    Cook Time: 1 hour hour
    Total Time: 1 hour hour 30 minutes minutes
    Servings: 8 people
    Calories: 33kcal
    Author: Alexandra Cook – It’s Not Complicated Recipes

    Ingredients

    • 6 large red bell peppers/capsicums See Note 1

    Roasted Pepper Flavour Enhancers:

    • 2 tablespoon extra virgin olive oil See Note 2
    • 3 garlic cloves – finely chopped See Note 3
    • sea salt – to taste
    • chilli/red pepper flakes – to taste (optional)

    Recipe Measurements:

    For accuracy, we recommend weighing your ingredients. This will produce the best results.

    Prevent your screen from going dark

    Instructions

    Roasted Red Peppers under a Grill:

    • Preheat your oven on highest setting and select grill.
    • Line a baking tray with foil.
      Place capsicums on tray.
    • Grill for 8-10 minutes per side, until the skin is partially blackened and starting to separate from the flesh.
    • Remove from the oven, and place in a bowl. Cover for five minutes.
      Uncover, and allow the peppers to cool slightly – until you're able to touch the peppers and remove the skin. (Covering the pepperswill help the skins come off easier.)
    • Peel the skin from the peppers, and discard.
    • Remove the stem, and discard.
    • Slice the peppers in half, removing any remaining seeds.
    • Slice the peppers into any size you wish.
    • Heat oil in a frying pan and add the garlic. Remove from the heat as soon as the garlic has started to change colour slightly.
      Add your roasted red peppers, and season with salt and chilli flakes if you like a little heat.

    Roasted Red Peppers in the Oven:

    • Preheat your oven to 220 Degrees C (430 F).
    • Line a baking tray with foil.
      Place capsicums on the tray.
    • Roast for approximately 50-60 minutes, turning the peppers every 20 minutes using tongs.
      (Be careful not to pierce the flesh.)
    • Follow the rest of the instructions listed above.

    Notes

    1. To pick a red capsicum/pepper, select those that are firm, shiny in appearance and blemish-free. At their peak, they should not be wrinkled and should have nice, thick skin.
    2. Extra Virgin Olive Oil is our choice, for the best flavour.
    3. Use fresh garlic, not powder or from a jar for the best flavour.
    4. The nutritional information is based on eight people enjoying the red capsicums as an entree, side-dish or antipasti.
     

    Nutrition Estimate:

    Calories: 33kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 5mg | Sugar: 1g | Calcium: 2mg
    Tried this Recipe? Please rate and leave a comment!
    Nutritional Disclaimer:

    The nutritional information is an estimate only, and is derived from online calculators. For accurate results, we recommend calculating the nutritional information based on the ingredients and brands you use.

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    766 shares

    Reader Interactions

    Comments

    1. Rachael

      October 18, 2022 at 1:44 am

      I have ended up with quite a lot of red capsicums peppers from the allotment and I’m looking for a way to preserve them.
      You’re recipe sounds lovely, how long could I keep them for once done? Would this freeze okay?
      Thanks

      Reply
      • Alexandra

        October 19, 2022 at 5:54 pm

        Hi Rachael, having your own red capsicums sounds fantastic.
        You can store them in a sealed container in the fridge for 4 – 5 days. If adding garlic to the oil, they should be eaten within 3 days. You can freeze them in a freezer-safe container for approximately 2 months. Please refer to the “tips for success” section of the blog post for more information.
        Let me know how you get on!
        Kind regards, Alex

        Reply
    2. Tania Smith

      October 15, 2021 at 6:09 pm

      Made this today with capsicum that was starting to show some wrinkled so had to use them. It still came out really well still so I’m happy I didn’t have to waste them. Thank you for the recipe.

      Reply
      • Alexandra

        October 16, 2021 at 4:23 pm

        Hello Tania, I am so pleased that your Roasted Capsicums came out well. It is a great way to use those that are looking a little wrinkled. 🙂

        Reply
    3. Audrey

      April 24, 2021 at 1:44 am

      5 stars
      Simple and delicious!

      Reply
      • Alexandra

        April 25, 2021 at 2:50 pm

        Hello Audrey, I am so pleased that you enjoyed the Roasted Red Peppers. Thank you for letting me know. 🙂

        Reply
    4. Sarah

      February 17, 2021 at 3:13 pm

      4 stars
      My only adjustment would be to spray with oil before placing peppers on foil. I found a couple of them were stuck and ripped skin during cooking and turning process . Otherwise great 😀

      Reply
      • Alexandra

        February 18, 2021 at 11:45 am

        Thanks for sharing, Sarah!

        Reply
    5. Maria

      September 24, 2020 at 4:47 am

      5 stars
      Wow!! I had no idea roasting red peppers would bring out so much flavor!! I used this to top some crusty bread for roasted red pepper bruschetta and it turned out so delicious! My entire family loved it so next time I’m making an extra batch! 🙂

      Reply
      • Alexandra

        September 30, 2020 at 6:12 pm

        Maria, I am thrilled that you have enjoyed making and eating the Roasted Red Peppers. A great idea to make a larger batch next time! 🙂

        Reply
    6. Kirsty

      June 24, 2020 at 9:04 pm

      5 stars
      Wow – these are soooooo good. Thank you for sharing ❤️

      Reply
      • Alexandra

        June 25, 2020 at 11:48 am

        Hi Kirsty, thank you for the lovely comments, I am so glad you enjoyed them 🙂

        Reply
    7. Molly Pisula

      June 24, 2020 at 4:18 pm

      Love roasted red peppers! These would be fantastic as part of an appetizer spread or roasted vegetable platter!

      Reply
      • Alexandra

        June 25, 2020 at 12:03 pm

        They are ideal served this way, Molly. I love to add some crusty bread for those lovely juices. Yum! 🙂

        Reply
    8. Heidi | The Frugal Girls

      June 23, 2020 at 5:07 am

      5 stars
      I loved the easy to follow instructions in your recipe. These would make such a tasty addition to chicken fajitas! 😋

      Reply
      • Alexandra

        June 23, 2020 at 5:46 pm

        That sounds like a great addition to chicken fajitas Heidi. Love it! 🙂

        Reply
    9. Lizet Bowen

      June 21, 2020 at 10:48 am

      5 stars
      This looks simple to make, I don’t know why we buy it! and I’m sure the flavor is so much better!

      Reply
      • Alexandra

        June 21, 2020 at 3:10 pm

        I agree with you Lizet. The flavours of the homemade peppers are so fresh and bright. They’re delicious! 🙂

        Reply
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    Hello!

    I’m Alex.

    I am a full-time blogger, passionate foodie and writer who loves to travel.

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