Soy Roasted Almonds

AlexandraGluten Free, Nibbles and Small Bites, Vegan, Vegetarian237 Comments

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Soy Roasted Almonds - It's Not Complicated Recipes #nuts #almonds #snack #snackfood #healthysnacks #healthysnackfood #easyrecipes #appetisers

Soy Roasted Almonds are a delicious snack that takes minutes to prepare. You can enjoy them served warm straight from the oven or make them in advance and serve cool.

They are a delicious nibble served with your beverage of choice.

Enjoy with my Strawberry Prosecco or Cosmopolitan. I also love to keep the almonds on hand for when I need a quick in-between-meal snack! (They will last for a week in a sealed jar – if you can resist them for that long!)

One of the best things about these Soy Roasted Almonds is how well they go with many other dishes. They make a great tapas, served alongside a selection of Tasty Dips or my Baked Feta with Olives and Rosemary.

Add the almonds to your salad of choice – they will add a delicious texture and flavour! They’re also delicious chopped roughly and sprinkled over a rice or noodle dish.

This recipe also has the option to be gluten free.

Many soy sauces do in fact contain gluten. There are now many options which are gluten-free, such as Tamari. You can also adapt the quantities in the recipe – make a smaller or larger batch as required.

Soy Roasted Almonds

It doesn’t get much simpler to prepare the Soy Roasted Almonds. Ensure your oven is pre-heated, as the preparation takes no time! Firstly, line a baking tray with some baking/parchment paper. Mix the oil and soy sauce in a small bowl and add the almonds. Toss to combine and place the coated almonds on the baking tray. Roast in the oven for 15 minutes, turning the almonds half way through. And that is it – your almonds will be ready to enjoy!

Almonds have a myriad of health benefits, but sometimes it is nice to enjoy them with a little extra flavour.

Love almonds as much as we do? Try our Spicy Roasted Almonds also!

I hope you will enjoy these Soy Roasted Almonds and be sure to let me know in the comments below when you try them!

Alex xx

Soy Roasted Almonds

A delicious snack! With just three ingredients, my Soy Roasted Almonds take just minutes to make! 
5 from 41 votes
Print Pin Rate
Course: Nibbles, Snack, Starter
Cuisine: Australian, Universal
Keyword: almonds, delicious, easy, gluten free option, nibbles, roasted almonds, simple, snack, soy roasted almonds, soy sauce
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 239kcal
Author: Alexandra


  • 1 cup almonds raw
  • 1 tbsp grapeseed oil or other neutral flavoured oil
  • 1 tbsp soy sauce or tamari


  • Preheat your oven to 180 Degrees C (350 F).
  • Line a baking tray with some baking/parchment paper.
  • Put the oil and soy sauce in a small bowl. 
  • Add the almonds, and toss well to combine.
  • Place the coated almonds on the baking tray, and roast for 15 minutes in the oven.
    Turn the almonds halfway through to ensure even cooking. 
  • Serve immediately if enjoying warm, or allow to cool completely before storing. 


* Ensure your almonds are fresh and in good condition. (Rancid nuts are horrible, and broken nuts will become rancid quicker!)
* I recommend using baking/parchment paper to make cleaning easier.
* I use Tamari or gluten-free soy sauce, but regular soy sauce works just as well.
* Allow the nuts to cool completely before storing, if not eating straight away.


Calories: 239kcal | Carbohydrates: 7g | Protein: 8g | Fat: 21g | Saturated Fat: 1g | Sodium: 251mg | Potassium: 261mg | Fiber: 4g | Sugar: 1g | Calcium: 94mg | Iron: 1.4mg
Soy Roasted Almonds
Soy Roasted Almonds - It's Not Complicated Recipes #nuts #almonds #snack #snackfood #healthysnacks #healthysnackfood #easyrecipes #appetisers
Soy Roasted Almonds - It's Not Complicated Recipes #nuts #almonds #snack #snackfood #healthysnacks #healthysnackfood #easyrecipes #appetisers
About the Author


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I'm Alex – a passionate foodie and writer. I love sharing delicious and simple recipes to inspire you in the kitchen. Try a recipe? I'd love to see your creations! #itsnotcomplicatedrecipes

237 Comments on “Soy Roasted Almonds”

  1. I love roasted almonds but I haven’t actually done them myself. They look so easy to do too.

  2. 5 stars
    This is an interesting recipe. Haven’t tried roasting almonds with soy! I will have to try this recipe soon as I get some raw almonds. What a healthy, delicious snack this would be.

  3. This looks really delicious and healthy. I have never tried this before so, I am just so excited. Happy to know that it is quite easy to prepare. Thanks you for sharing this recipe.

  4. I’ve only ever had almonds in brownies and I don’t know why because I love them. I can’t wait to try this recipe and see how the grandkids like them. This would be a fun and easy recipe they could help me make.

  5. 5 stars
    Almond is my favorite nuts and also favorite snacks, too.
    This one looks really delicious and my mouthwatering upon seeing this.

  6. 5 stars
    I love almonds even if they are just plain salted but this sounds great. I will definitely try it..

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  8. 5 stars
    This just looks appetizing!! I like how the soy got to be glazed-looking in the pictures! I currently am experimenting in the kitchen and this reminds me to get my almonds prepped up just the way you did for my next project!

  9. This is such a great recipe for everybody plus the main ingredients has lots of benefits to our body. Almonds is one of my favorite snack food to eat while relaxing or watch movies.

    1. This is such a lovely treat, it’s healthy as well. It is perfect for Netflix and chill sessions. My mouth is watering already.

  10. Not only do these look like a delicious snack but I also have all the ingredients on hand. I’m going to try these right now!

  11. I love roasted almonds, but I never would have thought to try roasting them with soy sauce. I might just have to try this. Thanks!

  12. Yummy! I love eating roasted almonds around Christmas time. It’s a fun tradition for us. Thanks for the recipe!

  13. 5 stars
    Actually, when it comes to nuts, I just munch them like that after making them. I’ve loved cashew nuts and ground nuts mostly so I wouldn’t mind some roasted almonds too.

  14. 5 stars
    This sounds so good! I don’t live gluten free, but I think I might make the switch for tamari with these! Tamari is just so rich and delicious!

  15. 5 stars
    Love this recipe! Yum! My family loves flavored nuts, but I don’t like all the additives that are in the store-bought versions. I will have to make these for a treat! Thanks!

  16. This is such a great recipe, I think people would love these on the Charcuterie boards that I curate. I also love the idea of using Tamari sauce to make it gluten free! this is a great post, thanks for sharing this snack idea with us.

  17. I went from not liking soy sauce to cooking with it a lot in the last months. I don’t know what change, maybe it’s just the brand…I have to try this as a snack as well. I think I will like it.

    1. That is really interesting 🙂 I would be curious to know what you think of the almonds – I hope you’ll like them a lot now you’re enjoying soy more 🙂

  18. What a neat recipe! We have bought flavored almonds before, and I never thought to make my own. Thanks for sharing this! Sounds like a yummy flavor.

  19. Ooh, yum! Sounds tasty and easy and I like the idea of serving them with baked feta. The baked feta by the way looks amazing!!!

  20. 5 stars
    I love how simple this is. Whenever we’re having company over I’m always trying to think of easy nibbles to have around so I’m 100% going to make these next time. Delish!

  21. 5 stars
    Love keeping roasted almonds around for healthy snacking and I’m always looking for new ways to flavor them! Will try these next time 🙂

  22. Oh yum! I just wrote about creating bistro boxes using roasted almonds and planned to buy another big bag of almonds this week to roast more! I’ve never tried soy roasted but these are right up my alley since I’m more of a savory, umami, salty type person 🙂 Have pinned and will have to try these! (Do you mind if I add this recipe link to my post as well? Thanks!)

  23. Oh, I am all in on this recipe! We keep a huge container of soy sauce in our fridge at all times…but I’ve never thought about using it to season almonds. This would be one heck of a delicious snack! Putting this on the snack menu here soon for sure! 🙂

  24. 5 stars
    What a tasty sounding recipe! I’ve had roasted almonds of all sorts before, but I’ve never heard of soy roasted almonds. They look so good. I’ll have to try it!

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