Soy Roasted Almonds are a delicious snack that takes minutes to prepare. You can enjoy them served warm straight from the oven or make them in advance and serve cool.
They are a delicious nibble served with your beverage of choice.
Enjoy with my Strawberry Prosecco or Cosmopolitan. I also love to keep the almonds on hand for when I need a quick in-between-meal snack! (They will last for a week in a sealed jar – if you can resist them for that long!)
One of the best things about these Soy Roasted Almonds is how well they go with many other dishes. They make a great tapas, served alongside a selection of dips or my Baked Feta with Olives and Rosemary.
Add the almonds to your salad of choice – they will add a delicious texture and flavour! They’re also delicious chopped roughly and sprinkled over a rice or noodle dish.
This recipe also has the option to be gluten free.
Many soy sauces do in fact contain gluten. There are now many options which are gluten-free, such as Tamari. You can also adapt the quantities in the recipe – make a smaller or larger batch as required.
It doesn’t get much simpler to prepare the Soy Roasted Almonds. Ensure your oven is pre-heated, as the preparation takes no time! Firstly, line a baking tray with some baking/parchment paper. Mix the oil and soy sauce in a small bowl and add the almonds. Toss to combine and place the coated almonds on the baking tray. Roast in the oven for 15 minutes, turning the almonds half way through. And that is it – your almonds will be ready to enjoy!
Almonds have a myriad of health benefits, but sometimes it is nice to enjoy them with a little extra flavour.
Love almonds as much as we do? Try our Spicy Roasted Almonds also!
I hope you will enjoy these Soy Roasted Almonds and be sure to let me know in the comments below when you try them!
Alex xx
Soy Roasted Almonds
Please note:
For accuracy, when weights are provided, we recommend weighing your ingredients. This will produce the best results. All oven temperatures listed are for fan forced.
Ingredients
- 1 cup almonds raw
- 1 tablespoon grapeseed oil or other neutral flavoured oil
- 1 tbsp soy sauce or tamari
Instructions
- Preheat your oven to 180 Degrees C (350 F).
- Line a baking tray with some baking/parchment paper.
- Put the oil and soy sauce in a small bowl.
- Add the almonds, and toss well to combine.
- Place the coated almonds on the baking tray, and roast for 15 minutes in the oven.Turn the almonds halfway through to ensure even cooking.
- Serve immediately if enjoying warm, or allow to cool completely before storing.
Notes
Nutrition Estimate:
Nutritional Disclaimer:
The nutritional information is an estimate only, and is derived from online calculators. For accurate results, we recommend calculating the nutritional information based on the ingredients and brands you use.
Kim
Followed the recipe and did not make any modifications, absolutely love it!
Alexandra Cook
Thank you so much, Kim!
Appreciate your comment 🙂 Alex xo
Nancy
Love these for a healthy snack. Put them in a mason jar on my bar so they are our first choice!
Alexandra Cook
That is great, Nancy!
So happy to hear this 🙂 Alex xo
Jeffrey Robinson
I made these but I used liquid aminos, worcestershire sauce, steak sauce, olive oil and some shredded unsweetened coconut for extra texture. YUM!
Alexandra Cook
Love your spin on it, Jeffrey! I will have to try the coconut for sure!
Marilyn Madison
I was thinking about making honey roasted almonds and saw this recipe. I decided to try it instead, and I am really happy that I did! Very simple and nutritious, as well as delicious! It also reduced the amount of calories that I ate. 🙂
Alexandra
Hello Marilyn, thank you so much for your fantastic feedback regarding the Soy Roasted Almonds. I’m so pleased that you enjoyed them and appreciate that you took the time to let me know. 🙂
Patricia
My friends absolutely love these so I decided to make them a care package with these included! One of them has a peanut allergy so really appreciates how these are made with almonds. I used coconut aminos since I was out of soy and they still tasted so good!
Alexandra
Patricia, what a great idea to use coconut aminos with the almonds. I do hope that your friends enjoyed their gift. 🙂
Kay Pihl
I really dont seem to get as much of a soy flavor as I like. Any suggestions?
Alexandra
Hi Kay! I would add a little extra soy to your taste. You could perhaps try mixing the soy with the almonds and leaving them to stand for a little bit before roasting? That might help the flavour develop further!
clare minall
I love these almonds so much!
Alexandra
Thank you! 🙂
Clarice
This is really delicious and healthy. And very easy to prepare. Thank you so much for such a wonderful recipe!
Alexandra
Thank you for the lovely comments Clarice, I am delighted that you like the recipe. 🙂