Mediterranean Bread Dipping Oil
This delicious Bread Dipping Oil with Mediterranean flavours takes minutes to prepare, and makes a fabulous appetiser! Serve with your favourite bread, some shavings of Parmesan cheese and a glass of wine!
Servings 6 people
Calories 242 kcal
¾ cup (180 ml) extra virgin olive oil See Note 1 1 clove garlic, finely chopped/minced ½ teaspoon sea salt flakes See Note 2 1 teaspoon dried basil 1 teaspoon dried oregano ½ - 1 teaspoon dried red chilli flakes See Note 3
Combine all of your ingredients in a bowl. Allow the flavours to develop for 30 minutes, and serve with your favourite bread.
Using a good quality
Olive Oil is important for the success of this recipe. Use
sea salt flakes for the best flavour and texture. Adjust the amount of salt to your taste. Adjust the amount of
red pepper flakes depending on the amount of heat you like. We use 1 tsp, as we love a slight heat. Please note, the
nutritional information is based on this being enjoyed as an appetiser between 6 people. You can adjust the amount you make accordingly, or it does keep for 3 days. Calories: 242 kcal | Carbohydrates: 1 g | Protein: 1 g | Fat: 27 g | Saturated Fat: 4 g | Sodium: 397 mg | Potassium: 10 mg | Fiber: 1 g | Sugar: 1 g | Calcium: 6 mg | Iron: 1 mg