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    Home » Appetisers » Crispy Onion Fritters (Vegan and Gluten Free)

    Crispy Onion Fritters (Vegan and Gluten Free)

    Published: Feb 9, 2023 by Alexandra Cook

    For the full recipe including quantities and method, click the "jump to recipe" button, or scroll through and read our helpful tips along the way.

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    These Crispy Onion Fritters are certain to become a regular addition to your meal plans. They are made from simple store cupboard ingredients which you may already have on hand. For fritters that are crisp and full of caramelised onion flavour, just add finely chopped onions to a simple pancake batter and shallow fry. It doesn’t get much easier than that! These Onion Fritters also happen to be both vegan and gluten-free.

    Round grey plate with cooked onion fritters, garnished with some parsley leaves, sitting on a round wooden board.
    Jump to:
    • Why you’ll love this recipe:
    • Ingredients in this recipe:
    • How to Make Onion Fritters:
    • Tips for success and FAQs:
    • Variations and substitutions:
    • Serving suggestions:
    • More delicious recipes for you to try:
    • Crispy Onion Fritters
    Star

    Why you’ll love this recipe:

    You will love the crispness and flavour of these Onion Fritters. They are so much easier to make than deep-fried individual onion rings and yet they provide a similar sense of satisfaction.
     
    Their simple, delicious flavour means that they will become a family favourite,  loved by young and old.

    You will love these Onion Fritters because:

    • This is an economical recipe that uses everyday ingredients which are readily available.
    • They have crispy edges and the flavour of fried onions.  
    • It will only take about 30 minutes of your time to get these fritters on the table.
    • They are extremely versatile. Serve them on their own as an appetiser or nibble with a bowl of sour cream or Sweet Chilli Sauce. Alternatively, they are a delicious side dish. Serve them on the side of a juicy, barbecued steak, a homely, comforting Roast Chicken or as a side for burgers.
    • In addition to these wonderful characteristics, they are also gluten-free, egg-free, dairy-free, nut-free and vegan, making them suitable for many people with dietary restrictions. This is a terrific advantage when entertaining.

    Ingredients in this recipe:

    Please see the recipe card further along in the post for exact quantities of ingredients and the full method.

    Gluten-free all-purpose/plain flour – I have used a commercial gluten-free flour which is made from a blend of naturally occurring gluten-free flours. Our gluten-free flour blends contain either xanthan or guar gum to stabilise and provide structure to our recipes. You can use regular flour if you prefer and do not require the recipe to be gluten-free.

    Sugar – a small amount of sugar helps the onions to caramelise and the fritters to develop crispy edges. 

    Polenta/cornmeal – this is a great gluten-free grain that adds a gentle crunch and texture to the Onion Fritters.

    Baking powder – a raising agent which helps keep the fritters light. If you require, check that it is gluten-free.

    Cooking salt – a great flavour booster. We use coarse kitchen salt not fine table salt. 

    Freshly ground black pepper – has better flavour than pre-ground black pepper which tends to taste dull and flat. 

    Soy milk – you can use the milk of your choice.  If you prefer, you can use dairy milk if you do not require the recipe to be vegan.

    Brown/yellow onions – this is the most frequently used onion. You can also use white onions. 

    Spring onions/scallions – also known as green onions, we use the white part and some of the green to add colour and flavour.  Their flavour is sweeter and milder than regular onions. 

    Olive oil – I use olive oil for frying, but you could also use a neutral oil such as grapeseed oil. 

    How to Make Onion Fritters:

    Please see the recipe card further along in the post for exact quantities of ingredients and the full method.

    Steps 1-2 of preparing this recipe - the dry ingredients in a glass bowl and adding the soy milk to the bowl.

    1 – Prepare onions and start the batter:
    To begin, finely chop the onions and set aside. 

    Then, make a simple batter. Mix the dry ingredients together in a large bowl.

    2 – Add the milk:
    Add the milk to the dry ingredients and whisk to combine.

    Steps 3-4 of preparing this recipe - adding the chopped onions to the bowl and the fritters cooking in a pan with oil.

    3 – Add the onions:
    Add the finely chopped onions to the batter, season to taste with salt and pepper and mix well.

    4 – Start to cook the fritters:
    Add the oil to a large frying pan and heat over medium heat. When the oil is ready, carefully add tablespoons of the mixture.

    Steps 5-6 of preparing this recipe - flipping the fritters in the frying pan and the cooked patties ready to be removed.

    5 – Flip the Onion Fritters:
    Flatten them a little and cook the patties for 2-3 minutes on each side until the patties are golden, crispy and the onions are cooked. 

    6 – Golden brown and ready to serve:
    Drain them on a large plate lined with paper towel. To keep the patties warm while cooking the rest, place the plate in a 100 degrees C (200 F) oven.

    Hand reaching to pick up an onion fritter off a round grey plate.

    Tips for success and FAQs:

    The onions need to be finely chopped as large pieces will not cook properly.

    It is important that the oil for frying the Onion Fritters is not too hot or the fritters will brown too quickly without cooking the onions. On the other hand, the oil must not be too cold, or the fritters will absorb the oil, leaving them greasy and soggy. I check that the oil is ready by using a simple method. I stick the end of a wooden spoon into the oil. If the oil is ready, it will bubble around the spoon.

    Can I make the Onion Fritters in advance?

    I recommend that you eat them when they are freshly cooked as that is when they are most crispy. But if you prefer to cook them in advance, you can store them in an airtight container in the fridge for up to 3 days.

    How do I reheat the fritters?

    Preheat your oven to 180 degrees C (350 F). Place the fritters on a baking sheet and heat in the oven for about 10 minutes. 

    Can I freeze the fritters?

    Yes, you can. Store them in a freezer-safe container for up to 3 months. If storing them in layers, use cling wrap or baking paper to separate them so they don’t stick together. 

    Star

    Variations and substitutions:

    Plain/all-purpose flour – we have used gluten-free flour, but you can use regular wheat flour if you prefer.
     
    Brown/yellow onions – you can also use white onions.
     
    You could add diced ham or cooked bacon.

    Round grey plate with cooked onion fritters, garnished with some parsley leaves, sitting on a round wooden board.

    Serving suggestions:

    You will find many ways to enjoy these crispy, flavour-filled Onion Patties, such as:

    • Make them bite-size and serve as an appetiser, topped with some sour cream and smoked salmon. 
    • As a side to a juicy barbecued steak or a comforting Spatchcock Roast Chicken. They are also ideal served alongside burgers.
    • Serve them for brunch with crispy bacon and poached eggs.
    • Enjoy them as a simple, plant-based meal, with a substantial side salad.
    • When entertaining, make a large batch ahead of time and warm them in the oven for serving.

    These Onion Fritters are certain to become a regular addition to your meal plans. They are a great side dish or snack and are made from simple store cupboard ingredients which you may already have on hand. As well, they are vegan and gluten-free, making them suitable for many people with specific dietary requirements. I’d love to hear from you when you give them a try!

    Alex xx

    More delicious recipes for you to try:

    • Tuna and Potato Patties
    • Pea and Mint Fritters (Gluten-Free)
    • Chickpea Patties (Vegan and Gluten Free)
    • Chicken Patties

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    Round grey plate with cooked onion fritters, garnished with some parsley leaves.

    Crispy Onion Fritters

    These Crispy Onion Fritters are certain to become a regular addition to your meal plans. They are made from simple store cupboard ingredients which you may already have on hand. For fritters that are crisp and full of caramelised onion flavour, just add finely chopped onions to a simple pancake batter and shallow fry. It doesn’t get much easier than that! These Onion Fritters also happen to be both vegan and gluten-free.
    5 from 110 votes
    Print Pin Review
    Course: Appetizer, Side Dish, Starter
    Cuisine: International
    Prep Time: 15 minutes
    Cook Time: 15 minutes
    Total Time: 30 minutes
    Servings: 20 fritters
    Calories: 55kcal
    Author: Alexandra Cook – It’s Not Complicated Recipes

    Ingredients

    • ¾ cup (115 g) gluten-free all-purpose/plain flour See Note 1
    • 2 teaspoon sugar
    • 1 tablespoon polenta – finely ground or cornmeal See Note 2
    • 2 teaspoon gluten-free baking powder
    • 2 teaspoon coarse cooking sea salt – or to taste
    • 1 teaspoon freshly ground black pepper – or to taste
    • ¾ cup (180 ml) soy milk See Note 3
    • 2 ½ cups (350 g) brown/yellow onions – finely chopped, approximately 3 medium onions
    • 2 green/spring onions
    • ¼ cup oil (for frying, approximately) – I use extra virgin or grapeseed oil See Note 4
    • Sweet Chilli Sauce or another sauce of your choice – to serve

    Recipe Measurements:

    For accuracy, we recommend weighing your ingredients. This will produce the best results.

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    Instructions

    • Finely chop your onions and set aside.
    • In a large bowl, whisk together all the dry ingredients to evenly distribute them.
    • Add the milk and stir well. You will have a thick batter.
    • Add the finely chopped onions and mix until well combined.
    • Add the oil to a large frying pan, and heat the oil over medium heat.
      I check that the oil is ready by using a simple method. I stick the end of a wooden spoon into the oil. If the oil is ready, it will bubble around the spoon.
    • Add tablespoons of the batter gently into the hot oil.
      To ensure that the patties are cooked in the centre it is important to flatten the batter with the back of a spatula or spoon.
      Cook for 2-3 minutes before turning and cooking the other side. Both sides should be golden brown and crispy.
    • Drain for a minute on paper towels and continue cooking the remainder.
      To keep the patties warm while cooking the rest, place the plate in a 100 degrees C (200 F) oven.
      Serve with Sweet Chilli Sauce or another condiment of your choice.

    Video

    Notes

    1. Flour: we use a commercial all-purpose flour, made from a blend of naturally occurring gluten-free flours. Our gluten-free flour blends contain either xanthan or guar gum to stabilise and provide structure to our recipes. Regular all-purpose flour can be used if you do not require the recipe to be gluten-free.
    2. Tablespoon: we use a standard Australian tablespoon which is 20 ml (4 teaspoons).
    3. Milk: I have used soy milk, but use a milk of your choice. 
    4. Oil: it is important that the oil not be too hot or the patties will brown before the centre is cooked. It is also important that the oil not be too cool or the patties will absorb the oil, leaving them soggy and greasy.

    Nutrition Estimate:

    Calories: 55kcal | Carbohydrates: 7g | Protein: 1g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Sodium: 238mg | Potassium: 87mg | Fiber: 1g | Sugar: 2g | Calcium: 39mg | Iron: 0.3mg
    Tried this Recipe? Please rate and leave a comment!
    Nutritional Disclaimer:

    The nutritional information is an estimate only, and is derived from online calculators. For accurate results, we recommend calculating the nutritional information based on the ingredients and brands you use.

    This post was originally published in November 2018 as Onion Patties. It has been updated with new photos and more information. The recipe remains the same.

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    Reader Interactions

    Comments

    1. Chef Dennis

      August 08, 2020 at 12:54 pm

      5 stars
      These Vegan and Gluten-Free Onion Patties are so delicious! My whole family enjoyed them.

      Reply
      • Alexandra

        August 17, 2020 at 5:28 pm

        Dennis, I am delighted to hear that. Thank you so much for letting me know. 🙂

        Reply
    2. Emily Flint

      August 08, 2020 at 12:39 am

      5 stars
      These onion patties are so good. They dissapeard in no time!

      Reply
      • Alexandra

        August 12, 2020 at 5:17 pm

        So happy to hear that, Emily! Thanks for letting us know 🙂

        Reply
    3. Robyn

      August 07, 2020 at 5:41 pm

      5 stars
      These patties are so crisp and delicious, they don’t hang around for long in our house!

      Reply
      • Alexandra

        August 16, 2020 at 6:34 pm

        Thank you, Robyn! So glad they’re popular!

        Reply
    4. Linda

      August 07, 2020 at 3:50 am

      5 stars
      Oh yum! Absolutely delicious and I couldn’t stop at just one!

      Reply
      • Alexandra

        August 17, 2020 at 5:36 pm

        Linda, I am delighted to hear that you enjoyed the Onion Patties, thank you so much for letting me know. 🙂

        Reply
    5. Patricia

      July 28, 2020 at 11:38 am

      5 stars
      These were so good I couldn’t stop eating them! Definitely have dipping sauce on hand since they taste amazing with it! I’m going to make these again for my husband since they were so tasty! Thank you for such a great recipe!

      Reply
      • Alexandra

        August 08, 2020 at 3:45 pm

        Patricia, I have a similar problem when I make these; they really are difficult to resist. So easy to make and so delicious – I am so pleased that you like them. 🙂

        Reply
    6. Christie

      July 07, 2020 at 5:37 am

      5 stars
      These onion patties are SOOOO crispy and incredible! I love that onion flavour too!

      Reply
      • Alexandra

        July 07, 2020 at 6:24 pm

        These Onion Patties are amazing Christie. They are crispy on the outside and full of fabulous flavour. So good! 🙂

        Reply
    7. Rebecca

      April 11, 2020 at 1:57 pm

      5 stars
      You’re right, I did have all of the ingredients! Yum!

      Reply
      • Alexandra

        April 13, 2020 at 1:29 pm

        Thank you, Rebecca!

        Reply
    8. Kelly | Foodtasia

      March 28, 2020 at 11:27 am

      5 stars
      These are so delicious!

      Reply
      • Alexandra

        March 29, 2020 at 9:44 am

        Thank you, Kelly!

        Reply
    9. Katherine | Love In My Oven

      March 27, 2020 at 2:13 pm

      5 stars
      I just want a plate of these with a delicious dip, and I could call that dinner!! They look so crispy and flavourful!!

      Reply
      • Alexandra

        March 27, 2020 at 6:08 pm

        I agree with you Katherine, I could easily make a meal of these patties.

        Reply
    10. Molly Pisula

      March 25, 2020 at 8:23 pm

      5 stars
      These look so delicious! What a great idea for an inexpensive side dish that is a definite crowd-pleaser.

      Reply
      • Alexandra

        March 27, 2020 at 6:14 pm

        Molly, I love that these patties are so easily made from store cupboard ingredients – and they are delicious.

        Reply
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    I am a full-time blogger, passionate foodie and writer who loves to travel.

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