Our collection of Delicious Salad Recipes truly has something for everyone. From vegetarian and vegan offerings, tasty side-dishes or a more complete meal, this collection of recipes offers up plenty of inspiration.
Why we love salads:
Colourful, flavoursome and delicious, this collection of Delicious Salad Recipes is sure to please! One thing is for sure – there’s not a boring salad to be found on the list here!
A good salad should have:
- A delicious dressing;
- A variety of colours;
- Great flavours and textures.
Salad, I feel, can sometimes get a bit of an unfortunate reputation. That being said, you will not find a salad with a limp lettuce leaf, or bland, unseasoned dressing here. These salads offer up fresh flavours that will keep you coming back for more.
Personally, I love a delicious salad alongside my main meal. The freshness of salad is welcomed, especially if your main meal is rich or creamy.
We have a selection of recipes that make fabulous side-dishes, or are perfect for your next potluck, and also more substantial salads that make a great lunch or light evening meal.
Side Dishes:
These salads make fantastic side-dishes. They are light, flavoursome and work well with a more substantial main component, such as pasta dishes, grilled meats or seafood. Make a selection of these dishes for your next barbecue or gathering.
Peach and Prosciutto Salad
This Peach and Prosciutto Salad highlights the flavours of summer. Sweet, juicy peaches are combined with salty prosciutto, creamy bocconcini and fragrant fresh basil leaves on a serving platter, then drizzled with a simple vinaigrette. It is colourful, nutritious, and best of all – easy to make.
Check out this recipe
Quinoa Tabouli
This versatile salad is happy to fulfil many roles. Serve it as a delicious side dish, as an appetiser as part of a meze, or enjoy it as a light main meal. It is nutritious, full of flavour and will suit many people
with specific dietary requirements as it is gluten-free, dairy-free and vegan.
Check out this recipe
with specific dietary requirements as it is gluten-free, dairy-free and vegan.
Potato Salad with Peas and Mint
A refreshing twist on a classic salad! My Potato Salad with Peas and Mint is creamy and delicious, with a hint of freshness from the addition of lemon zest and mint.
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Sweet and Sour Carrot Salad
This roasted carrot salad, with a sweet and sour dressing, takes the humble carrot to new heights. It is simply prepared and makes an ideal side dish for poultry, fish or meat. It would be a great addition to your festive menu, being a perfect accompaniment to turkey or ham. The sweet flavours of roasted carrot are heightened by the addition of currants and complemented by earthy pine nuts and the tartness of white wine vinegar.
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Chargrilled Asparagus with Feta and Mint
This beautiful salad of Chargrilled Asparagus with Feta and Mint is full of bright flavours. The bright, slightly acidic tomatoes complement the smoky, tender asparagus while the feta adds creaminess and the toasted almond slivers add crunch. This quick and easy salad is a delicious side dish or light, meat-free meal. Fresh asparagus is a delicious spring delicacy – enjoy!
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Burrata and Prosciutto Appetiser
For easy entertaining, try my Burrata and Prosciutto Appetiser. It is an elegant plated salad that is easily prepared and full of wonderful flavour. Creamy burrata, salty prosciutto and peppery rocket/arugula make a delicious combination.
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Char-grilled Zucchini Salad with Yoghurt and Mint
This flavour-filled salad of Char-Grilled Zucchini With Yoghurt And Mint evokes the bright, sunny flavours of summer. Simple to make, and a delicious side dish to go with so many things.
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Roasted Cauliflower Salad with Turmeric
My Roasted Cauliflower Salad with Turmeric is a delicious side dish which is ideal for many occasions. It is healthy, satisfying and best of all, it is easily prepared. Not only does it look and taste good, but it is also full of health-benefiting nutrients. It’s not always that we find that food which is good for us is also delicious so I regard this as a bonus.
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Pumpkin, Cranberry & Almond Salad
This quickly made salad is perfect for any occasion or family gathering. It is not only nutritious, but it is also full of delicious flavours and textures. As a bonus, friends and family, who have specific dietary requirements, will also be able to enjoy it. It is vegan, gluten free and dairy free.
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Broccoli, Bacon and Cashew Salad
My Broccoli, Bacon and Cashew Salad is one of the best side dishes and a recipe that you must have in your repertoire. Tender broccoli combines with crispy bacon, roasted cashew nuts and dried cranberries. A tangy, creamy dressing coats all the ingredients. The broccoli soaks up the bright flavours of the dressing, complemented by the roasted cashews which provide great textural contrast. The flavour profile is a delicious balance of salty, sweet and tangy flavours.
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Broccoli Stem Slaw
My Broccoli Stem Slaw is crisp, colourful and totally delicious. I make it from simple, everyday ingredients and yet every bite of this salad is full of texture and bright flavours, all of which complement each other. It is the perfect side dish to serve with a barbecue, alongside a family dinner or to take on a picnic. It is also ideal to serve alongside a burger or in a sandwich.
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Radish, Feta and Cucumber Salad
There is a range of delicious, contrasting flavours and textures in this lovely salad. Cool cucumbers perfectly complement spicy radishes whilst sliced pear adds sweetness. The roasted walnuts add crunch and creamy feta brings all the ingredients together. This light, refreshing salad is easy to make and is ideal as a side dish or light, nutritious lunch.
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Orange, Spinach and Pomegranate Salad
There’s no doubt that some winter salads can be dull but that is not the case with this Orange, Spinach and Pomegranate Salad. Brighten your winter meals with this beautiful, healthy citrus salad. The vibrant colours of the salad are an indication of the flavour when we eat it. Enjoy it as an accompaniment to most main meals or as a light luncheon. Sprinkled with ruby-red jewels, this delicious salad will delight the senses.
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Quinoa, Mandarin and Spinach Salad
You can brighten the dullest of days by using mandarins, those orange, citrus jewels, in my flavoursome, colourful salad. If you enjoy a nutrient dense salad, this Quinoa, Mandarin and Spinach Salad will fit the bill nicely. This refreshing, gluten-free and vegan salad is ideal as a packed lunch for work or school.
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Marinated Tomato Salad
Close your eyes and imagine Italy as you enjoy this brightly flavoured Marinated Tomato Salad. Marinating the tomatoes intensifies their flavour. As a side dish, the salad will accompany meat, poultry or fish. It’s ideal to take to a pot-luck as it travels well, or, serve it as bruschetta on crusty, toasted bread. There’s absolutely no effort involved in making this flavourful salad; ensure that you make it soon.
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Roasted Cherry Tomato Caprese Salad
This Roasted Cherry Tomato Caprese salad is certain to become a favourite. It is light, full of flavour and so easy to make. You can serve it as an appetiser or as a side dish. Don’t miss the opportunity to mop up the delicious juices with some crusty bread.
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Charred Corn and Black Bean Salad
This simple, fresh-tasting salad is a great side dish to a variety of foods. However, it is also great as a stand-alone meal being suitable for vegans and those with gluten intolerance. With the variety of colours contained in the salad, you are assured of receiving a myriad of health-benefiting nutrients. It looks great and tastes even better. Do try it.
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Kale and Sweet Potato Salad
My Kale and Sweet Potato Salad is a simple to prepare dish that is so delicious. It has great texture and fantastic fresh flavour. A salad base of kale, sweet potato and almonds are tossed with a light, creamy dressing seasoned with fresh lemon juice and mustard. This Kale Salad makes the perfect side dish for your next gathering, barbecue or potluck!
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Rocket and Pear Salad
This simple, classic Rocket and Pear Salad is the perfect mix of sweet and savoury. With peppery rocket (arugula), sweet juicy pear, crunchy almond and umami flavoured parmesan cheese, it is a perfect combination of flavours and textures which contrast and complement each other. Serve it with meat, poultry or fish, or as a light starter with crusty bread.
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Tomato and Onion Salad
This easy to prepare Tomato and Onion Salad is the perfect side dish to serve with grilled or roasted meats, seafood or pasta! The salad comes together quickly and the flavours are enhanced with a simple dressing.
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Kale and Apple Slaw
My Kale and Apple Slaw is simple to prepare and so delicious. It has great texture and fantastic fresh flavours. A salad base of kale, apple and onion is tossed with a light, creamy dressing seasoned with fresh lemon juice and mustard. This Kale Salad makes the perfect side dish for your next gathering, barbecue or potluck!
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Prosciutto and Melon (Prosciutto e Melone)
When it comes to an easy summer appetiser, Prosciutto and Melon is an all-time favourite and a definite crowd-pleaser. Â There is something enticing about the combination of salty and sweet flavours which is universally appealing. This classic Italian dish, called Prosciutto e Melone in Italy, embraces the flavour combination of sweet melon and salty prosciutto.
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Beetroot and Goat Cheese Salad
This Beetroot and Goat Cheese Salad is a dish that will delight. Goat cheese and beetroot have long been a popular pairing and this salad demonstrates how well they work together. Although easily prepared from readily available ingredients, it is elegant, with a beautiful combination of textures, flavours and colours. As well, it is versatile; serve it as a starter, a side dish or a light lunch. It will be a great addition to your table. Â
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Roasted Mediterranean Vegetables
These Roasted Mediterranean Vegetables will become a regular inclusion in your meal plans. The oven-roasted vegetables are quickly and easily prepared and are a great way to get your family to enjoy more vegetables. The delicious vegetables are drizzled with basil oil and complement so many dishes.
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Perfect for lunch or a light dinner:
Although these dishes also work well as side-dishes, they are more substantial, and you can easily make a meal of them. Enjoy the bold flavours of these Delicious Salad Recipes!
Thai Noodle Salad
This light and refreshing Thai Noodle Salad is quickly and easily made, requiring just a few minutes’ cooking time. It is perfect for a fresh-flavoured summer lunch, a starter, or part of a Thai-inspired banquet.
Check out this recipe
Caprese Pasta Salad
This easy to prepare Caprese Pasta Salad makes for an ideal lunch or side dish. Delicious, sweet tomatoes, creamy bocconcini and fresh basil are tossed with al dente pasta, garlic and olive oil. Perfect for a simple work lunch or to enjoy at your next picnic or barbecue!
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Mushroom San Choy Bow
Enjoy the vibrant flavours of my Mushroom San Choy Bow. This is a great vegetarian version of a Chinese classic dish. It will be enjoyed by vegetarians and carnivores alike. Serve it as a starter, as part of a share meal or as a healthy, stand-alone, meat-free meal. Just make sure to chill your Iceberg lettuce cups to ensure they are very crisp.
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Thai Chicken Larb
I love the clean, vibrant flavours in Thai Chicken Larb. In fact, I’m convinced that I actually feel healthier after eating this dish. It is easy to make; with very little effort you will have this very tasty Thai dish to serve. Furthermore, you will have the satisfaction of knowing that you made it yourself.
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Sweet Potato Quinoa Salad
Healthy, delicious and tasty – my Sweet Potato Quinoa Salad is a great side-dish or light, meat-free meal. It’s fresh, nourishing, perfect for all occasions and can be made ahead of time.
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Thai Inspired Prawn Salad
This delicious prawn salad is so easy to make that you can even prepare it after a long day. It has all the beautiful Thai flavours that we’ve come to love and I’m sure you will enjoy the refreshing combination of prawns, coconut, lime, coriander and mint.
Check out this recipe
Smoked Salmon Wreath
This show-stopping platter will be a perfect centrepiece for your festive celebrations. It is simplicity-plus to make as no cooking is required. In addition, it has a variety of flavours and textures which are
perfectly balanced by the creamy, flavour-filled dressing. This no-fuss starter is so easy, so delicious
and as such, perfect for entertaining.
Check out this recipe
perfectly balanced by the creamy, flavour-filled dressing. This no-fuss starter is so easy, so delicious
and as such, perfect for entertaining.
Mediterranean Chicken Salad
My Mediterranean Chicken Salad is a delicious, easily prepared meal that is full of vibrant, fresh flavours and health benefiting nutrients. It is a high protein, low-carb meal which is perfect for lunch or a light dinner.
Check out this recipe
Smoked Salmon and Tomato Salad
This delicious Smoked Salmon and Tomato Salad is full of fresh, vibrant flavours and great textures. It features slices of cold smoked salmon, tender baby potatoes and tomatoes, on a bed of rocket leaves. Combined with a creamy fresh dill dressing, this salad is hearty, tasty and simple to prepare.
Check out this recipe
Chicken and Quinoa Salad
This Chicken and Quinoa Salad is a meal that the whole family will enjoy. Chicken, quinoa, crunchy celery, spring onions and avocado are tossed in a bowl with a creamy, healthy salad dressing made with plain yoghurt. It is a meal that is ideal for lunch or dinner.
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Tuna Pasta Salad
Tuna Pasta Salad is an incredibly delicious dish that is simple to prepare. It can be made in advance and enjoyed either hot or cold. You will love the fantastic flavours of this delicious salad.
Check out this recipe
I hope you have discovered just how colourful, full of flavour and truly delicious salad recipes can be.
I would love to know when you have given some of these fantastic recipes a try. Be sure to let me know in the comments below.
Alex xx
This post was originally published in January 2019. It has been updated with new photos, more recipes and information.
Martha
Hi Alex! I just made your salmon wreath salad to prepare for the holidays and it was so delicious! I’m definitely including this on my holiday menu along with the marinated tomatoes! Thanks for the great ideas!
Alexandra
Hi Martha, I am thrilled to hear that you will be making the Smoked Salmon Wreath and Marinated Tomatoes for the festive season. I do hope that you and your guests enjoy them. 🙂
Leanne
What an incredible collection of salad recipes Alex! I usually eat salads for lunch or dinner almost every day, and I’m always looking for new recipes to try. Looking forward to making my way through your list!
Alexandra
I am so glad you have found some inspiration here, Leanne!
Christie
So many amazing ideas for salads! This is a great roundup my friend! I will be back to refer to these when I am craving a salad again!
Alexandra
Thank you Christie for the lovely comments regarding our Salad Recipes. I am so pleased that you like them. 🙂
Mary Ann | The Beach House Kitchen
What a yummy list Alex! I’ll need to make my way through it! Thanks so much for sharing.
Alexandra
Thanks Mary Ann! I look forward to hearing which one you try first 🙂